There is no calorie counting or portion measuring on this approach, it’s based on centring our diet around the following food groups, which basically is what the World Health Organisation also recommends, but with a few added touches. Continue reading “Obesity – A Practical Approach”
The way human beings have been designed has guaranteed the perpetuation of the species for millions of years. Continue reading “Obesity – What Are We Up Against?”
October 2017, The World’s Health Organisation (WHO) obesity report update: “Worldwide obesity has nearly tripled since 1975”. Continue reading “Obesity – Data, Causes, Risks & Recommendations”
We are depleting the lungs of our planet and extinguishing a massive amount of land and water species at a really, really scary rate. Continue reading “Rainforests and Oceans – Oxygen and Species Depletion”
The World Hunger Organisation reported that 6 million children died of starvation in 2009 alone, and 1 more billion are currently suffering from hunger and malnutrition.
70 BILLION ANIMALS A YEAR! We collectively raise, feed, water, kill for food and eat over 70 billion animals each year (1), ten times as many people as we have on the entire earth. Continue reading “Food Sources & Environmental Impact”
Greenhouse gases (GHG) trap heat in the atmosphere causing a greenhouse effect, thus global warming. There are five primary GHG in the atmosphere including water vapour and ozone. The other three – carbon dioxide (CO2), methane and nitrous oxide – are produced in large amounts by human activities.
In 1948 scientists stated with confidence that they had discovered the last vitamin, B12, based on the observation that it was possible to grow laboratory rats on diets composed only of chemically synthesised versions on these newly discovered food nutrients (“Whole” – T. Colin Campbell). Continue reading “Vitamin B12 – The Real Issue”
While searching information on mercury amalgams, I came across a scientific review by Dr. Joachim Mutter (10). Continue reading “Mercury Amalgams Removal & Eat Green – Dr. Joachim Mutter”